A woman’s choice to wear heels every day is a personal one. Some love the way they look and feel, while others find them uncomfortable. Here, we discuss the pros and cons of wearing heels every day.
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As a woman, I know that we have a love-hate relationship with heels. We love the way they make us look and feel, but hate the pain they can cause. Many of us have experienced the dreaded ” heel rub” or “hotspot.” Wearing heels can also cause problems with our feet, knees and back.
So, is it worth it? Are the pros of wearing heels outweigh the cons? Let’s take a look at both sides of the argument.
Heels make your legs look longer and leaner.
They give you extra height (which can be a plus in many situations).
They can make you feel more confident and stylish.
They can be very painful to wear for extended periods of time.
They can cause problems with your feet, knees and back.
You may have to take them off during the day to give your feet a break.
The Pros of Wearing Heels Everyday
Some women love wearing heels everyday, while others find it painful and uncomfortable. There are pros and cons to wearing heels everyday. Let’s start with the pros. Wearing heels everyday can make you look and feel more confident. Heels can also help to tone your legs and make them look longer and leaner.
They make you look more professional
In today’s business world, first impressions are everything. And unfortunately, women are often judged more harshly than men when it comes to their appearance. This is why many women opt to wear heels to work, as they help to create a more polished and professional look.
While there are certainly some drawbacks to wearing heels every day (such as foot pain!), there are also some definite advantages. Here are some of the pros of wearing heels to work:
They make you look more professional: Wearing heels can help to give you a boost of confidence and make you look more put-together and polished. This can be especially helpful if you’re going into a meeting or presentation where you need to make a good impression.
They can make you look taller and thinner: If you’re on the shorter side or self-conscious about your weight, wearing heels can help to give you a little bit of a height and weight advantage. Of course, this isn’t true for all heels – if you choose a pair that is too high or too narrow, you may actually end up looking shorter and heavier! But if you select the right pair of shoes, they can definitely help you look your best.
They can help improve your posture: Because they force you to stand up straighter, wearing heels can actually help improve your posture over time. This is especially beneficial if you have a desk job where you sit for long periods of time – by wearing heels part of the day, you can counteract the effects of all that sitting.
They make you look taller and thinner
One of the most common reasons women love heels is because they make you look taller and thinner. Heels elongate your legs, which in turn makes you appear taller and slimmer. If you’re on the shorter side or if you struggle with managing your weight, then this is a huge benefit that comes with wearing heels on a daily basis. Not to mention, looking taller and thinner can give you a boost of confidence, which is always a plus.
They give you more confidence
One of the main reasons women wear heels is because they make them feel more confident. When you walk into a room wearing heels, you automatically feel more powerful and poised. Heels give you a boost of confidence that can be helpful in any situation, whether you’re giving a presentation at work or going on a first date.
The Cons of Wearing Heels Everyday
Wearing heels everyday can have some serious consequences on your health. It can cause problems with your posture, lead to back and foot pain, and even cause bunions. So, why do women do it? Let’s take a look at the pros and cons of wearing heels everyday.
They can be uncomfortable
Wearing heels can be uncomfortable, especially if you’re not used to it. You may experience pain in your feet, legs, and back. You may also get blisters and calluses.
They can cause foot, knee, and back problems
While there are certainly some benefits to wearing heels, there are also a number of potential drawbacks. One of the most significant is that they can cause foot, knee, and back problems.
Wearing heels can lead to bunions, which are painful bony bumps that form on the side of the big toe. Heels can also contribute to hammertoe, a condition in which the toes are bent into an abnormal position. And, according to the American Orthopaedic Foot & Ankle Society, wearing high heels regularly can increase your risk of developing osteoarthritis in your knees.
Heels can also cause back problems. Wearing heels changes the natural curve of your spine and can lead to lower back pain. If you wear heels regularly, you may also be at risk for episodes of sciatica, a condition characterized by pain that radiates along the sciatic nerve from the lower back down to the legs.
You can’t wear them all the time
The biggest con of wearing heels every day is that, well, you can’t wear them all the time. “If you wear heels too often, it will interrupt the natural alignment of your body and put unnecessary strain on your joints,” Dr. Carol Frey, sports medicine specialist for Orthopedic Institute of Southern California, told SELF. Sure, there are ways to minimize the damage (more on that later), but even still, it’s not good for your body to be constantly teetering on something that’s not natural—especially if you do it day in and day out.
When it comes to deciding whether or not to wear heels every day, there are many factors to consider. On the one hand, heels can make you look and feel more dressed up and confident. On the other hand, they can be uncomfortable and even dangerous if you’re not used to wearing them. Ultimately, the decision is up to you and what you’re willing to sacrifice for fashion. If you do decide to wear heels every day, be sure to take breaks often, choose comfortable shoes, and build up your tolerance slowly.