- The History of High Heels
- The Benefits of High Heels
- The Disadvantages of High Heels
- How to Wear High Heels with a Space in the Back
Have you ever wondered why women wear high heels with a space in the back? We have the answer!
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The History of High Heels
The high-heeled shoe is an enduring fashion symbol that has its roots in ancient civilizations. In the East, high heels were worn by both men and women to indicate their social status. In the West, they were initially worn only by men, but by the 16th century, they were a common fashion accessory for both genders. So, why do women wear high heels with a space in the back? Let’s take a look at the history of this popular footwear.
Early high heels in Europe
The first high heels were worn in the 16th and 17th centuries by both men and women throughout Europe. At the time, they were known as “chopines” and were intended to raise the foot above odorous ground or protect the foot from mud and dirt. They were often very ornate, made of expensive materials like velvet or silk, and reached heights of nearly 18 inches. Though they fell out of fashion in the 18th century, chopines made a comeback in the 19th century as a stylish way for women to protect their feet from rain and snow.
High heels in the United States
The history of high heels in the United States is a long and complicated one, with a number of different factors coming into play.
The first high heels were actually worn by men, particularly in the 1500s. They were known as “cothurnus shoes” and were designed to give the wearer additional height and an imposing presence. These shoes fell out of fashion in the 1600s, but they would make a comeback in the 1800s.
It was in the late 18th century that high heels really began to take off among women. They were popularized by Queen Marie Antoinette, who was known for her love of fashion and her extravagance. These early heels were often made of fabric or leather and had a small heel that was only about an inch high.
Heels continued to grow in popularity throughout the 19th century, with more and more women opting to wear them on a daily basis. The height of fashion during this time was the “French heel,” which was about two inches high. This style of heel became increasingly popular in the United States during the Victorian era.
By the early 20th century, high heels were seen as a symbol of femininity and sophistication. They became even more popular during the 1920s, when they became known as “stilettos.” This new style featured a very thin heel that could be as tall as four or five inches.
During the 1950s and 1960s, stilettos fell out of fashion in favor of lower, more practical heels. However, they made a comeback in the 1980s, when they once again became a symbol of sophistication and power for women. Today, high heels are worn by women all over the world and are seen as fashionable footwear for all occasions.
The Benefits of High Heels
Wearing high heels can have many benefits. For one, they make you look taller and more confident. They also help to tone your legs and make your butt look better. And, they can help you avoid foot and back problems.
High heels make you look taller
One of the main benefits of high heels is that they make you look taller. This can be beneficial in a number of situations, such as when you’re trying to attract someone’s attention or when you want to appear more confident. If you feel like you’re too short, wearing high heels can give you a boost in terms of both height and confidence.
High heels give you better posture
When you wear high heels, you automatically have better posture. This is because high heels force you to stand up straighter and walk taller. Therefore, people who wear high heels tend to have better posture than those who don’t.
High heels make your legs look thinner
Wearing high heels creates the illusion of longer, thinner legs. Heels also put your calves and glutes in better muscle tone, which can make you look thinner overall. If you’re trying to create an optical illusion of a smaller waist, high heels can help to give the appearance of a slimmer torso by automatically shifting your pelvis forward.
The Disadvantages of High Heels
It is no secret that high heels are not the most comfortable shoes to wear. In fact, they can be quite painful. But why do women continue to wear them? Let’s take a look at some of the disadvantages of high heels.
High heels can cause foot pain
Wearing high heels can cause a number of problems for your feet, including pain in the balls of your feet, pain in your ankles and shin splints. High heels also can cause knee pain, because when you wear them your knees have to work harder to keep you balanced. Wearing high heels also can lead to bunions, which are a deformity of the big toe.
High heels can lead to ankle injuries
It’s not just your imagination: wearing high heels does put you at greater risk for ankle injuries, according to a new study published in the Journal of Orthopaedic Trauma. The study authors analyzed data from the National Electronic Injury Surveillance System and found that, between 2002 and 2012, there were nearly 40,000 visits to US emergency rooms due to high-heel related ankle injuries.
High heels can cause lower back pain
As fashionable as they may be, high heels are not always good for your feet or your back. Wearing high heels can cause a number of problems, including lower back pain.
High heels force your feet into a unnatural position, which can lead to bunions, calluses, and other foot problems. Wearing high heels can also cause calf muscle pain and difficulty walking. In addition, high heels can lead to lower back pain.
Wearing high heels with a space in the back can help alleviate some of these problems by allowing your foot to rest in a more natural position. However, it is important to remember that even with a space in the back, high heels can still cause pain and other problems. If you experience any discomfort while wearing high heels, it is best to consult a doctor or other medical professional.
How to Wear High Heels with a Space in the Back
Wearing high heels with a space in the back can help elongate the look of your legs. It also gives you the opportunity to show off your pedicure. If you’re wearing a skirt or dress, it can also help accentuate your curves. However, it’s important to make sure that you’re wearing the right size heels. If they’re too big, you might end up with blisters.
Look for shoes with a wide heel
One way to avoid the discomfort of high heels is to look for shoes that have a wide heel. This will help distribute your weight more evenly and prevent your feet from slipping forward. Another way to stay comfortable is to choose shoes with a lower heel. This will take some of the pressure off of your Achilles tendon and allow you to walk more easily.
Avoid shoes with a narrow toe box
A shoe with a narrow toe box will create pressure on the toe bones and cause them to rub against each other. This can lead to blisters, corns, calluses, and hammertoes. Look for shoes that have a wide toe box. You should be able to wiggle your toes inside the shoe.
Choose shoes with a comfortable insole
One way to make sure your shoes are more comfortable is to choose a pair with a cushioned insole. This will help to absorb some of the impact as you walk and will make it easier to wear them for extended periods of time. You can find these shoes in a variety of different materials, so be sure to choose one that will breathe and wick away moisture to keep your feet dry.