What High Heels Can Fat Women Wear?

There are plenty of options for plus size women when it comes to high heels. Whether you’re looking for something sexy or sophisticated, there’s a heel out there for you. Check out our favorite picks for fat women.

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The Different Types of High Heels

Different types of high heels can be worn by fat women, as long as the heels are the right style and fit. Wearing the wrong type of high heel can actually make a fat woman look larger than she is. However, if worn correctly, high heels can create an optical illusion, making the legs appear thinner and the overall body appear more proportional. The following guide outlines different types of high heels and how they can flatter a fat woman’s figure.

-Stiletto Heels: A stiletto heel is a thin, pointed heel that is typically 3-4 inches in height. Because stilettos elongate the leg, they are ideal for fat women who want to create the illusion of a slimmer silhouette. When shopping for stiletto heels, it is important to try on a variety of styles to find one that fits well and does not cause too much discomfort.

-Pumps: A pump is a shoe with a low-cut vamp (the part of the shoe that covers the toes and forefoot) and a relatively short back end. Pumps are typically worn with business attire or dressy outfits and can range in heel height from 1-3 inches. Like stilettos, pumps also have the ability to elongate the leg, making them ideal for fat women who want to achieve a slimmer look. However, pumps are generally more comfortable than stilettos and can be found in a variety of different styles to suit any outfit.

-Wedges: A wedge is a type of shoe with a thick sole that extends from the toe all the way to the back end of the shoe. Wedges are usually casual shoes but can also be dressier depending on their material and design. Because wedges add width to the foot, they can make fat feet look even larger. As such, wedges should be avoided by fat women unless they are specifically looking for shoes that will make their feet look smaller.

-Ankle Strap Heels: An ankle strap heel is any type of heel that has an strap or chain that goes around the ankle. Ankle strap heels come in many different designs, including sandals, pumps, and even some wedges. Ankle strap heels are ideal for fat women because they help to create symmetry between the top and bottom half of the body by drawing attention to both the legs and arms simultaneously. In addition, ankle straps have been known to help prevent feet from slipping out of shoes – something that is particularly important for those with wide or fatty feet

What to Consider When Choosing High Heels

If you are a plus size woman, you may think that high heels are not an option for you. But, with the right pair of heels, you can look and feel fabulous! When choosing a pair of heels, there are a few things you should keep in mind. First, consider the occasion. If you are going to a formal event, you will want to choose a pair of heels that are elegant and stylish.


When shopping for high heels, size is always an important consideration. High heels come in a variety of sizes, from petite to plus size. Many women wear a size that is too small for them, thinking that they will stretch to fit. However, this is not always the case. Wearing high heels that are too small can cause a number of problems, including blisters, bunions, and calluses. On the other hand, high heels that are too large can be just as uncomfortable. They may slip off your feet or rub against your ankles, causing irritation.


One of the most important things to consider when choosing high heels is width. You want to make sure the shoes are wide enough to support your feet and keep them comfortable. Look for shoes that are specifically designed for wide feet or that have a wide width option. Avoid shoes that are too narrow as they will be uncomfortable and may cause foot problems.


When it comes to finding the right high heels for you, there are a few things you’ll want to keep in mind. First, consider the style of shoe you’re looking for. If you’re looking for a casual option to wear with jeans or other everyday outfits, you might want to consider a lower heel or a flats. On the other hand, if you’re looking for something more formal, like shoes to wear to work or out to an event, you’ll want to stick with a higher heel.

Then, think about the materials the shoes are made from. Leather is always a classic and stylish choice, but it can be more expensive than synthetic materials. If you’re on a budget, look for shoes made from man-made materials that look similar to leather, like pleather or vegan leather.

Finally, make sure to try on the shoes before you buy them! High heels can be uncomfortable if they don’t fit properly, so it’s important to find a pair that feels good when you walk in them. Once you’ve found the perfect pair of high heels, you’ll be able to rock any outfit with confidence.


There are a few things to consider when choosing high heels, especially if you are a plus size woman. The most important factor is comfort. Make sure you choose a style that does not pinch or rub in any areas. You should also make sure the heel is not too high for you to walk in comfortably. Another thing to consider is the width of the heel. A wider heel will help to distribute your weight more evenly and make walking in high heels easier.

The Best High Heels for Fat Women

Many women believe that they cannot wear high heels because they are fat. This is not true! There are many types of high heels that fat women can wear. The key is to find a pair of high heels that fit well and flatter your figure. In this article, we will discuss the best high heels for fat women.


Pumps are one of the most versatile and flattering shoes a fat woman can wear. They can be dressed up or down, and they elongate the leg, making you look taller and thinner. If you have wide feet, look for a pump with a closed toe and a lower heel. If you have narrow feet, look for a pump with an open toe and a higher heel.

Peep Toes

Peep toes are a great option for fat women, as they elongate the leg and make the foot look smaller. They can be worn with a variety of outfits, from jeans to dresses, and are a versatile shoe that can be dressed up or down. If you’re looking for a peep toe that’s both stylish and comfortable, we recommend the following:

-The Sam Edelman Hazel is a classic peep toe pump that has a comfortable block heel and an extra padded footbed. It comes in a variety of colors and materials, making it easy to find one that suits your style.
-The Naturalizer Daphne is another great option for a comfortable peep toe. It has a low heel and is made with N5 Contour Technology, which provides support and cushioning for your feet.
-For a more budget-friendly option, try the Journee Collection Tenley. This peep toe has a slightly higher heel than the other options on this list, but it’s still relatively comfortable to walk in. Plus, it comes in a wide range of sizes so you’re sure to find one that fits you well.

T-Strap Heels

These heels feature a strap that goes across the front of the foot, typically in a T-shape. This can help to add stability and support, which is ideal for those with wider feet. T-strap heels often have an ankle strap as well, which helps to further secure the foot in place.

Ankle Strap Heels

Ankle strap heels are one of the best types of high heels for fat women. They help to elongate the leg and make it look thinner. If you have wide ankles, this type of high heel will also help to make them look narrower.

How to Wear High Heels as a Fat Woman

Contrary to popular belief, you can wear high heels as a fat woman! You just have to be strategic about the style of high heels you choose. For example, avoid any shoes with a lot of embellishments or straps that wrap around the ankle. Instead, opt for a pair of classic pumps or even wedges. With the right shoes, you’ll look fabulous and feel confident!

Find the Right Fit

Just because you’re fat doesn’t mean you have to wear flats all the time. Sure, flats may be more comfortable, but they don’t exactly make your legs look great. If you want to wear high heels, there are a few things you need to keep in mind in order to find a pair that fits well and looks good.

First, you need to make sure the shoes fit properly. This may seem like a no-brainer, but it’s actually harder than it sounds. When you’re shopping for shoes, don’t just go by the size on the label; try them on and walk around in them for a bit to see how they feel. Make sure there’s enough room in the toe box so your toes aren’t cramped, and that the heel isn’t too loose or too tight.

Another thing to keep in mind is that not all high heels are created equal. Some are better for fat women than others. For instance, stilettos are typically not a good choice because they can make your legs look even bigger. Platforms or wedges are usually a better option because they help balance out your proportions.

Finally, don’t be afraid to experiment with different styles and colors of high heels. Just because you’re fat doesn’t mean you have to stick to black or Neutral colors; brighten up your wardrobe with some colorful heels!

Consider Your Outfit

If you’re a fat woman, you may be wondering what high heels you can wear without looking too big or feeling too uncomfortable. The truth is that there are many options available to you, as long as you take the time to consider your outfit carefully.

First, think about the style of clothing you’ll be wearing. A flowing dress or skirt will likely look best with thinner heels, while a pair of skinny jeans or leggings will work well with chunkier heels. You’ll also want to consider the overall color scheme of your outfit; a bolder outfit can handle a more dramatic heel, while a more subdued outfit will look better with a more understated heel.

Next, think about the occasion for which you’ll be wearing your high heels. Heels are generally considered more formal than flats, so if you’re wearing them to a casual event like running errands or running errands, you may want to go with a lower heel. On the other hand, if you’re wearing them to a more formal event like a job interview or important meeting, you’ll want to choose a taller heel that makes a strong statement.

Finally, think about your own personal style and comfort level. If you’re not used to wearing high heels, it’s probably not worth it to buy a pair of sky-high stilettos that will leave you in pain by the end of the night. Instead, start with a moderate heel height and work your way up as you get more comfortable walking and standing in them. With these considerations in mind, here are some great high heel options for fat women:

Be Confident

As a fat woman, it can be difficult to feel confident in your body. You may feel like you have to hide your curves or dress in a certain way to camouflage your figure. However, one of the best ways to show off your confidence is by wearing high heels.

Not only will high heels make you look taller and thinner, but they will also force you to stand up straighter and walk with more purpose. Here are a few tips on how to wear high heels as a fat woman:

1. Choose the right shoes. It’s important to find a pair of high heels that fit well and are comfortable. Avoid shoes that are too tight or too loose, as this can cause blisters or other problems. If you’re not sure what size to buy, try going up a size or two.

2. Find the right style. Not all high heels are created equal. You may want to avoid stilettos if you’re not used to walking in them, as they can be difficult to walk in and may cause you to stumble. Instead, opt for a pair of pumps or wedges. These shoes will be easier to walk in and will still give you the height you desire.

3. Walk with confidence. Once you have the right pair of shoes, it’s time to strut your stuff! Walk with your head held high and take confident strides. Remember, no one is perfect—everyone stumbles now and then. If you do trip, just laugh it off and keep going!

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